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Vista Counseling, PLLC

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"Overcoming difficulties leads to courage, self-respect, and knowing yourself"

Alfred Adler

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THERAPY SERVICES

A Personalized Approach

INDIVIDUAL THERAPY

Tailored For Your Needs

I offer counseling for depression, anxiety, stress, PTSD and other problems. My goal is to listen, honor your goals, and provide a safe, non-judgmental place to work on feeling better. In our collaborative therapy sessions, we’ll work to solve current problems and develop helpful coping skills.

COUPLES THERAPY

Growing Together

Therapy is a great place to work on improving communication and solving problems that are obstacles to shared growth.

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MY APPROACH TO THERAPY

My training is primarily in Cognitive Behavior Therapy (CBT), and I am certified by the Beck Institute and the Academy of Cognitive and Behavioral Therapies. I am on the national provider roster for Cognitive Processing Therapy (CPT). I use these and other approaches, such as Mindfulness, to help you feel better, solve problems, and develop coping skills that you can use throughout your life.

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Get In Touch

Counseling is a great way to find support. If your goal is to find a safe, supportive place to talk, or to develop coping skills for dealing with life's challenges, contact me today to learn more. I offer a free 15 minute initial call to discuss your goals for therapy.

Arvada, CO/Boulder, CO

720-600-6035

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