Thank you for visiting Vista Counseling, PLLC. I am a Licensed Professional Counselor (LPC) based in Boulder, CO and can provide Telehealth services statewide. Prior to starting a private practice, I gained experience in a university counseling center and through years of community mental health work. My professional experience includes clinical training for agencies, LPC supervision, and graduate intern training and supervision. My main areas of focus are PTSD, depression, and anxiety. I have experience helping professionals and students who are having difficulty adjusting, or feeling the effects of stress and burnout. Prior to graduate studies in counseling, I earned degrees in Kinesiology, Interdisciplinary Studies, and Behavioral Studies. Along the way, I've gained experience with varied approaches to stress management and wellness. I have been practicing and teaching Tai Chi for many years, and engaged in traditional Zen practice in a monastic setting. These experiences have provided a foundational understanding for seated and moving approaches to Mindfulness. In my counseling practice, I work to integrate Mindfulness with Cognitive Behavior Therapy. I am here to work with you through life’s difficult matters and also to celebrate your successes. I strive to provide sound, evidence-based care.